Accepting New Clients in CA.
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In-person sessions in Redondo Beach
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Accepting New Clients in CA. • In-person sessions in Redondo Beach •
Hi, I’m Camille Mack, LMFT. I support teens and adults with their relationship with food, body and self.
Healing
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Balance
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Empowerment
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Clarity
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Healing • Balance • Empowerment • Clarity •
Glennon Doyle
“Authenticity is the daily practice of letting go of who we think we’re supposed to be and embracing who we are.”
Janet Mock
“There is power in telling our stories — the stories that scare us, the stories that make us feel vulnerable.”
Potential Goals in Therapy:
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![Calm therapy setting in South Bay for trauma recovery and EMDR therapy.]()
EMDR
Identify the beliefs and memories that have you feeling stuck such as:
“I am not worthy, I am unlovable, I am a failure.”
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![Teens and adults exploring mindful eating and self-compassion, movement and nourishment in therapy.]()
Body Image
Gently learn how to create more compassion and kindness to yourself and your body.
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![Teen sitting with head in hands, symbolizing stress and overwhelm, with therapy support from Camille Mack, LMFT]()
Inner Critic
Identify the spiraling thoughts and judgements that are consistently playing in your head.
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![connection, friends, communication]()
Connection
Wanting to feel close to others, effective communication, address boundaries want and needs with the people in my life.
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![patterns in brain, connections in brain, unlearning and relearning]()
Understand the Patterns
Understand and rewrite the patterns in our brain’s neural pathways. Relearning the engrained ways that no longer serve you.
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![Symbolic image representing setting goals, personal growth, and moving toward your authentic self.]()
Goal Setting
Creating goals that will help you move towards the authentic version of yourself that has just been hiding away.
